Massage, mindset and lifestyle.
Hackney and Rochester
December 6, 2017
Jenny Holliday for Hackney Wellbeing
Most of us remember how good we can feel after a great massage. Muscles are softer, movements easier, we feel and look rejuvenated, younger (often pinker), and taller.
But is there more to it than just lying down waiting to be fixed? And how can we drip-feed it back int...
Self-Care: A Blended Approach of Talking and Massage for Early Intervention
April 18, 2018
I Love Massage But How Can I Make It Last?
April 2018 (1)
December 2017 (1)
Health and wellbeing