We hope you are staying well as we navigate ourselves into new times. Massage is available so if you are suffering from stress, anxiety, tension headaches or muscular skeletal pain from working at home, get in touch. 

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Just one session can dramatically reduce physical symptoms, bring about significant mental relief and help you build awareness of the triggers that compromise your body and mind. In the longer term, this allows space for and growth of more intentional behaviours and habits, which in turn change thoughts and feelings. By taking a small step you are taking big action.

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'Massage has had a positive effect on every

medical condition we've looked at'

 T. Field, Ph.D, Director, Touch Research Institute, University of Miami

 

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'I can't recommend Jenny at Hackney Wellbeing enough. She has a holistic, thorough, and personal approach to her treatments and genuinely cares about improving her clients' health.   - Steph

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I am recovering from a serious bike accident and in spite of rehab exercises I was starting to feel like I would never get back to my old level of fitness. With Jenny's sessions I reached my goals and was able to return to the activities I enjoy. Through regular treatments I have maintained that level and Jenny has helped me learn more body awareness so that my whole outlook has improved. It's made such a positive difference. - Clare

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Jenny was amazing. I had a really relaxing massage that was tailored to my needs, she also gave useful advice on postures and stretches to counter the daily habits I fall into and the perils of modern day living. I feel like Jenny just managed to massage all of the stress of 2016 out of my shoulders!  - Hannah

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I suffered from sciatica for 2 years since my last daughter was born and was in constant pain walking, standing and lying down. I booked a session 5 wks ago to help relieve the symptoms and the pain has completely disappeared.  - Devonne

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I felt so good after the session- loose, pain-free and equipped with ways on improving my posture.  The pain in-between my shoulders is nowhere near as bad as it was. I'm very lucky to have found Jenny.  - T. D'Souza 

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I have had a few massages by Jenny and I am very satisfied. She really engages with your issues and gives you helpful tips with things you can do yourself between appointments. I have now booked a course of treatments. She will adapt the pressure to suit you and her manner is so welcoming and relaxed that I'm always on a cloud after a treatment. Definitely recommended!  - Monica 

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Jenny was brilliant. She took the time to find out about me and tailored her massage around my preferences and needs. The place is immaculate and tasteful. No seagull soundtrack which was welcome. I feel like a new woman now.'  - Adrienne 

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Contact

0777 922 1009

Hackneywellbeing@gmail.com